One Next Right Thing
A path out of chronic depression, high weight and loneliness. Disrupting metabolic mood syndrome with skills, consistency and community. Because you have more to do, more to be, and more to give.
Courtney G. Watson
I am a Master of Public Health who studies the epidemics of loneliness and depression and have decades of experience with psychiatric pharmaceuticals.
I am not a doctor and this is not medical advice.
One Next Right Thing is for people who:
β Simply want to feel better in their minds and bodies
β Are considering an antidepressant
β Want to discontinue an antidepressant immediately or in the future (under a doctorβs supervision)
